$60.00Wednesday, 8/14/19 (6pm-8pm)Only 20 spaces available for demonstration style cooking class given directly from chef and owner, Elizabeth Johnson. Smoothie 101• Do you love smoothies? Chances are you're breaking the rules of Ayurvedic food combining! Let us help guide you to creating flavorful and healthful smoothies that work with your digestive system. • Dosha specific smoothies will be demonstrated and discussed. Take this dosha quiz to find out your body type:https://www.banyanbotanicals.com/info/dosha-quiz/•Participants will walk away with a robust understanding of food combining as well as a recipe booklet with all recipes present and guidelines on how to produce your own dosha specific combinations at home. *Tasting of all samples will be provided. Participants will enjoy east recipeDuring this 2-hour hands on class, you will learn: • Proper food combining for your body type • How to prepare & store smoothie ingredients ahead of time• Proper food combining and what things your body type needs in order to thrive! x