February Meal Plan Menus | PharmTable

February Meal Plan Menus

For pricing and general information, visit our Meal Plans page

Order by 3 p.m. on Thursday each week for pick up that Saturday and Sunday 9 a.m.-3 p.m.

Week 1

2/1 

Breakfast:

Golden Milk Overnight Oats


Salads:

Persian Salad, Paleo Salad, Miso Caesar Salad


Soups: ​

Curried Carrot Bisque, Cream of Broccoli Soup, Coconut Squash Soup


Bowls:

Indian Kitchari, Roasted Root Bowl, Avocado Cabbage Bowl


Bites:​

Turmeric Energy Bites or Raw Brownie Bites 

week 3

2/15

Breakfast:
Chocolate Overnight Chia Seed Pudding 


Salads:
Persian Salad, Paleo Salad, Miso Caesar Salad


Soups:
Curried Carrot Bisque, Cream of Broccoli Soup, Coconut Squash Soup

 
Bowls:
Roasted Root Bowl, Indian Kitchari, Macrobiotic Bowl


Good For You Treats:
Turmeric Energy Bites or Raw Brownie Bites 

Week 2

2/8

Breakfast:
Breakfast Tamales with Beet Crema 


Salads:
Persian Salad, Paleo Salad, Miso Caesar Salad


Soups:
Curried Carrot Bisque, Cream of Broccoli Soup, Coconut Squash Soup


Bowls:

Vegan Poke Bowl, Asian Kitchari, Buddha Bowl


Good For You Treats:
Turmeric Energy Bites or Raw Brownie Bites 

week 4

2/22

Breakfast:

Golden Milk Overnight Oats


Salads:
Persian Salad, Paleo Salad, Miso Caesar Salad


Soups:
Curried Carrot Bisque, Cream of Broccoli Soup, Coconut Squash Soup

 
Bowls:
Quinoa Tamal Bowl, Asian Kitchari, Nourish Bowl 


Good For You Treats:
Turmeric Energy Bites or Raw Brownie Bites 

week 5

2/29

Breakfast:
Breakfast Tamales with Beet Crema 


Salads:
Persian Salad, Paleo Salad, Miso Caesar Salad


Soups:
Curried Carrot Bisque, Cream of Broccoli Soup, Coconut Squash Soup

 
Bowls:
Roasted Root Bowl, Indian Kitchari, Macrobiotic Bowl


Good For You Treats:
Turmeric Energy Bites or Raw Brownie Bites