Meal Bag 101 | PharmTable

Meal Bag 101

$85 VEGAN BAG ~ $99 PROTEIN BAG

3 SOUPS, 3 SALADS, 3 BREAKFASTS, 3 BOWLS, 3 DAYS OF GINGER MEAL STARTER, 3 DESSERT BITES

CHOOSE THE OPTION TO FIT YOUR LIFESTYLE
OPTION 1: EAT OUR MEALS EXCLUSIVELY OVER 3 DAYS

* eat ginger meal starter prior to meals*

(7am-8am) Breakfast: 1 portion of BREAKFAST Item for that particular week (overnight oats, chia pudding, smoothie bowl, or tamal)

(12pm-1pm) Lunch: 1/2 SOUP + BOWL + DESSERT BITE

(5pm-6pm) Dinner: 1/2 SOUP + SALAD (warm for > digestion)

 OPTION 2: USE OUR BAG TO ADD TO YOUR WEEKLY MEALS

Mix & match breakfasts, salads, soups, & bowls for a variety breakfasts, lunches, dinner, snacks, or desserts !

HELPFUL POINTERS

CONTAINS ~ 1500 CALORIES P/DAY

EAT YOUR LARGEST MEAL AT LUNCH / DON’T EAT AFTER 6PM

ALL PRODUCE IS SEASONAL & LOCAL

ALL MEALS RICH IN NUTRIENT & PLANT-BASED PROTEINS

BOWLS AND SALADS LAST UP TO 5 DAYS/ SOUPS & TAMALES CAN BE FROZEN

PROTEIN BAGS CONTAIN ONE 40Z SERVING OF MEAT PER DAY
TAMALES CAN BE EATEN FOR BREAKFAST, LUNCH OR DINNER

AVOID ICED OR CARBONATED BEVERAGES TO SPEED DIGESTION
RECYCLE OR RETURN YOUR PLASTIC CONTAINERS TO PHARM TABLE!

If you have questions about your meal bags please email us: emma@pharmtable.com

We will be happy to answer any questions and ensure you get the most out of your EXPERIENCE!

For best results, take an Ayurvedic quiz to learn about your own body type.

Click here to order yours!

We recommend using the resources on www.banyanbotanicals.com