Meal plans
ORGANIC | Local | Gluten-free
meal plans
Organic
Local
Gluten-free
Vegan Plan $90
Includes 9 meals: 3 soups, 3 salads, 3 breakfasts, 3 bowls, 3 ginger shots, and a rotating dessert.
Bredesen Compliant Ketoflex Plan $115
Includes 9 meals: 3 soups, 3 salads, 3 breakfasts, 3 bowls, 3 ginger shots and 3 proteins.
Protein Plan $105
Includes 9 meals: 3 soups, 3 salads, 3 breakfasts, 3 bowls, 3 daily servings of animal protein (4 oz), 3 ginger shots, and a rotating dessert.
Are you busy? Trying to find healthful, convenient, and flavorful foods? Try our meal plans!
• All produce is local and Non-GMO
• All meals are rich in nutrients, good fats & plant-based proteins
• All meals are ready-to-eat/reheat
• All meals are free of: gluten, dairy, processed foods and refined sugars
• For monthly menus, click here!
CHOOSE THE OPTION TO FIT YOUR LIFESTYLE:
Option 1
EAT ONLY Pharm Table MEALS for 3 DAYS a week
• Breakfast: Ginger shot and breakfast dish
• Lunch: 1 bowl and 1/2 portion of soup
• Dinner: 1 salad and 1/2 portion of soup
• Enjoy a gluten-free dessert as a sweet meal ending or midday treat
Option 2
USE OUR MEAL PLAN TO SUPPLEMENT YOUR WEEKLY MEALS
• Mix & match Pharm Table meals with your home-cooked dishes throughout the week
• No prep time! Our ready-to-eat meals fit into your busy life
We also offer Retail Products! Find us at
Meal Plan 101
Are you busy? Trying to find healthful, convenient, and flavorful foods? Try our meal plans!
• All produce is local and Non-GMO
• All meals are rich in nutrients, good fats & plant-based proteins
• All meals are ready-to-eat/reheat
• All meals are free of: gluten, dairy, processed foods and refined sugars
CHOOSE THE OPTION TO FIT YOUR LIFESTYLE:
Option 1
EAT ONLY Pharm Table MEALS for 3 DAYS a week
• Breakfast: Ginger shot and breakfast dish
• Lunch: 1 bowl and 1/2 portion of soup
• Dinner: 1 salad and 1/2 portion of soup
• Enjoy a gluten-free dessert as a sweet meal ending or midday treat
Option 2
USE OUR MEAL PLAN TO SUPPLEMENT YOUR WEEKLY MEALS
• Mix & match Pharm Table meals with your home-cooked dishes throughout the week
• No prep time! Our ready-to-eat meals fit into your busy life
Vegan Plan
Includes 9 meals: 3 soups, 3 salads, 3 breakfasts, 3 bowls, 3 ginger shots, and a rotating dessert.
Weekly price: $90
Bredesen Compliant Ketoflex Plan
Includes 9 meals: 3 soups, 3 salads, 3 breakfasts, 3 bowls, 3 ginger shots, and 3 proteins.
Weekly price: $115
Protein Plan
Includes 9 meals: 3 soups, 3 salads, 3 breakfasts, 3 bowls, 3 daily servings of animal protein (4 oz), 3 ginger shots, and a rotating dessert.
Weekly price: $105
Meal Plan 101
Are you busy? Trying to find healthful, convenient, and flavorful foods? Try our meal plans!
• All produce is local and Non-GMO
• All meals are rich in nutrients, good fats & plant-based proteins
• All meals are ready-to-eat/reheat
• All meals are free of: gluten, dairy, processed foods and refined sugars
• For monthly menus, click here!
CHOOSE THE OPTION TO FIT YOUR LIFESTYLE:
Option 1
EAT ONLY Pharm Table MEALS for 3 DAYS a week
• Breakfast: Ginger shot and breakfast dish
• Lunch: 1 bowl and 1/2 portion of soup
• Dinner: 1 salad and 1/2 portion of soup
• Enjoy a gluten-free dessert as a sweet meal ending or midday treat
Option 2
USE OUR MEAL PLAN TO SUPPLEMENT YOUR WEEKLY MEALS
• Mix & match Pharm Table meals with your home-cooked dishes throughout the week
• No prep time! Our ready-to-eat meals fit into your busy life
Vegan Plan
Includes 9 meals: 3 soups, 3 salads, 3 breakfasts, 3 bowls, 3 ginger shots, and a rotating dessert.
Weekly price: $90
bredesen compliant ketoflex Plan
Includes 9 meals: 3 soups, 3 salads, 3 breakfasts, 3 bowls, 3 ginger shots, and 3 proteins.
Weekly price: $115
Protein Plan
Includes 9 meals: 3 soups, 3 salads, 3 breakfasts, 3 bowls, 3 daily servings of animal protein (4 oz), 3 ginger shots, and a rotating dessert.
Weekly price: $105
We also offer Retail Products! Find us at