Meal Plans | PharmTable

Meal plans

ORGANIC  |  Local  |  Gluten-free

meal plans

Organic
Local
Gluten-free

Vegan Plan                                                                                  $90

Includes 9 meals: 3 soups, 3 salads, 3 breakfasts, 3 bowls, 3 ginger shots, and a rotating dessert. 

Ketoflex Plan                               $115

Includes 9 meals: 3 soups, 3 salads, 3 breakfasts, 3 bowls, 3 ginger shots and 3 proteins.

Protein Plan                                                                             $105

Includes 9 meals: 3 soups, 3 salads, 3 breakfasts, 3 bowls, 3 daily servings of animal protein (4 oz), 3 ginger shots, and a rotating dessert.

Are you busy? Trying to find healthful, convenient, and flavorful foods? Try our meal plans! 


• All produce is local and Non-GMO

• All meals are rich in nutrients, good fats & plant-based proteins

• All meals are ready-to-eat/reheat

• All meals are free of: gluten, dairy, processed foods and refined sugars

• For monthly menus, click here!


CHOOSE THE OPTION TO FIT YOUR LIFESTYLE:

Option 1

EAT ONLY Pharm Table MEALS for 3 DAYS a week


• Breakfast: Ginger shot and breakfast dish

• Lunch: 1 bowl and 1/2 portion of soup

• Dinner: 1 salad and 1/2 portion of soup

• Enjoy a gluten-free dessert as a sweet meal ending or midday treat

Option 2
USE OUR MEAL PLAN TO SUPPLEMENT YOUR WEEKLY MEALS


• Mix & match Pharm Table meals with your home-cooked dishes throughout the week

• No prep time! Our ready-to-eat meals fit into your busy life

We also offer Retail Products! Find us at

Meal Plan 101

Are you busy? Trying to find healthful, convenient, and flavorful foods? Try our meal plans! 


• All produce is local and Non-GMO

• All meals are rich in nutrients, good fats & plant-based proteins

• All meals are ready-to-eat/reheat

• All meals are free of: gluten, dairy, processed foods and refined sugars


CHOOSE THE OPTION TO FIT YOUR LIFESTYLE:

Option 1

EAT ONLY Pharm Table MEALS for 3 DAYS a week


• Breakfast: Ginger shot and breakfast dish

• Lunch: 1 bowl and 1/2 portion of soup

• Dinner: 1 salad and 1/2 portion of soup

• Enjoy a gluten-free dessert as a sweet meal ending or midday treat


Option 2
USE OUR MEAL PLAN TO SUPPLEMENT YOUR WEEKLY MEALS


• Mix & match Pharm Table meals with your home-cooked dishes throughout the week

• No prep time! Our ready-to-eat meals fit into your busy life

Vegan Plan 

Includes 9 meals: 3 soups, 3 salads, 3 breakfasts, 3 bowls, 3 ginger shots, and a rotating dessert. 


Weekly price: $90

Bredesen Compliant Ketoflex Plan

Includes 9 meals: 3 soups, 3 salads, 3 breakfasts, 3 bowls, 3 ginger shots, and 3 proteins. 


Weekly price: $115

Protein Plan

Includes 9 meals: 3 soups, 3 salads, 3 breakfasts, 3 bowls, 3 daily servings of animal protein (4 oz), 3 ginger shots, and a rotating dessert.


Weekly price: $105

Meal Plan 101

Are you busy? Trying to find healthful, convenient, and flavorful foods? Try our meal plans! 

• All produce is local and Non-GMO
• All meals are rich in nutrients, good fats & plant-based proteins
• All meals are ready-to-eat/reheat
• All meals are free of: gluten, dairy, processed foods and refined sugars
• For monthly menus, click here!

CHOOSE THE OPTION TO FIT YOUR LIFESTYLE:

Option 1
EAT ONLY Pharm Table MEALS for 3 DAYS a week

• Breakfast: Ginger shot and breakfast dish
• Lunch: 1 bowl and 1/2 portion of soup
• Dinner: 1 salad and 1/2 portion of soup
• Enjoy a gluten-free dessert as a sweet meal ending or midday treat

Option 2
USE OUR MEAL PLAN TO SUPPLEMENT YOUR WEEKLY MEALS


• Mix & match Pharm Table meals with your home-cooked dishes throughout the week
• No prep time! Our ready-to-eat meals fit into your busy life

Vegan Plan

Includes 9 meals: 3 soups, 3 salads, 3 breakfasts, 3 bowls, 3 ginger shots, and a rotating dessert. 


Weekly price: $90

bredesen compliant ketoflex Plan

Includes 9 meals: 3 soups, 3 salads, 3 breakfasts, 3 bowls, 3 ginger shots, and 3 proteins.


Weekly price: $115

Protein Plan

Includes 9 meals: 3 soups, 3 salads, 3 breakfasts, 3 bowls, 3 daily servings of animal protein (4 oz), 3 ginger shots, and a rotating dessert.


Weekly price: $105

We also offer Retail Products! Find us at