November Meal Plan Menus | PharmTable

November Meal Plan Menus

For pricing and general information, visit our Meal Plans page

Order by 3 p.m. on Thursday each week for pick up that Saturday and Sunday 9 a.m.-3 p.m.

Week 1

11/2

Breakfast:

GM Golden Milk Overnight Oats


Salads:

Persian Salad, Paleo Salad, Miso Caesar Salad


Soups:

Curried Carrot Bisque, Beet Root Bisque, Coconut Squash Moqueca 


Bowls:

Asian Kitchari, Quinoa Tamal Bowl, Avocado Cabbage Bowl


Good For You Treats:

Raw Brownie Bites

week 3

11/16

Breakfast:
Lentil & Squash Succotash


Salads:
Persian Salad, Paleo Salad, Miso Caesar Salad


Soups:
Curried Carrot Bisque, Beet Root Bisque, Coconut Squash Moqueca

 
Bowls:
Macrobiotic Bowl, Asian Kitchari, Roasted Root Bowl


Good For You Treats:
Raw Brownie Bites

week 5

11/30

Breakfast:
Roasted Rice with dates, cardamom, and cinnamoN


Salads:
Persian Salad, Paleo Salad, Miso Caesar Salad


Soups:
Curried Carrot Bisque, Beet Root Bisque, Coconut Squash Moqueca

 
Bowls:
Asian Kitchari, Buddha Bowl, Roasted Root Nourish Bowl


Good For You Treats:
Raw Brownie Bites

Week 2

11/9

Breakfast:
Ayurvedic Breakfast Porridge


Salads:
Persian Salad, Paleo Salad, Miso Caesar Salad


Soups:
Curried Carrot Bisque, Beet Root Bisque, Coconut Squash Moqueca


Bowls:

Vegan Poke Bowl, Indian Kitchari, Buddha Bowl


Good For You Treats:
Turmeric Energy Bites

Week 4

11/23

Breakfast:
Breakfast Tamales with beet crema 


Salads:
Persian Salad, Paleo Salad, Miso Caesar Salad


Soups:
Curried Carrot Bisque, Beet Root Bisque, Coconut Squash Moqueca

 
Bowls:
Nourish Bowl, Indian Kitchari, Vegan Poke Bowl


Good For You Treats:
Turmeric Energy Bites