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pharm table
Immersive Cleanse
Begin your Immersive Cleanse with 30-minutes of 9D breathwork and meditation, followed by 30 minutes of gentle yoga, and then a 60-minute two-course dinner with tea service at Pharm Table Restaurant. The dinner is from 5:45pm - 8:00pm and features healing ingredients from around the world.
At the dinner, you will be provided with 3 days worth of organic, ready-to-eat meals to take home, (with Breakfast, Lunch & Dinner included for each day)—along with wellness juices, loose leaf teas, and an Ayurvedic herbal blend to continue your cleanse at home.
While you are enjoying your ready to eat meals at home for 3 days, you will gain guidance through our Online Masterclass with breathing, meditation, and grounding exercises.
You will also have access to tools for stress management, better digestion,mental clarity, and overall health. Think of this as an immersion into an Ayurvedic Lifestyle.
Prior Immersive Cleanse participants are reporting weight loss, improved digestion, renewed energy, and mental clarity. Experience the transformation for yourself.
your mini wellness retreat
Testimonials
"Wrapping up my Ayurvedic cleanse feeling clear, lighter, and deeply connected to my body.
I now have better awareness of when I’m full and am naturally eating less. I woke up refreshed with good energy, have more mental clarity and focus, dropped 5 pounds, and my belly feels flatter and lighter.
The food was beautifully and thoughtfully prepared—I loved the colorful, nourishing meals.
I gained takeaways I’ll continue, like eliminating lemon in my water before my latte (surprisingly beneficial!) and learning how easy it can be to build meals with diverse plants and spices. Elizabeth, thank you for the bone broth idea—it’s going to be a great pre-workout.
The cleanse wasn’t easy at first—I had a headache, nausea, and low energy the first few days—but listening to my body made all the difference. Thank you to Elizabeth, Michelle, and the entire catering team for such a caring, well-designed program. I’m truly grateful."
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Monica - San Antonio, Texas
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Frequently asked questions
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