KNOW YOUR DOSHAVata: Know Your DoshaLearning about your Ayurvedic body type, or dosha, is essential to knowing what kinds of foods balance your physical and mental...
FOOD AS MEDICINE3 Things You Should Know About QuinoaQuinoa is a super seed, not a grain. • Although quinoa is widely perceived as a grain, it is actually the seed of the quinoa plant.• It...
Pharm Table Recycling ProgramRecycling can be perceived as a chore, especially by businesses who are trying to save time and cut costs. For Pharm Table, however,...
FOOD AS MEDICINE5 Things You Didn’t Know about Mesquite and AmaranthIn keeping with the sustainability development goals of the UNESCO network we would like to highlight two culturally relevant and...
LIFESTYLE3 Natural Immunity Boosters1. Destress Breathing and being mindful is the best medicine during stressful times. As we watch the news and witness this public health...
FOOD AS MEDICINEWhy We Love AvocadosNative to Mexico, avocados are a fruit and a superfood packed with healthful benefits, making them a great addition to any healthy diet!...