Cleanse Detox Packages
Email support@pharmtable.com to order your Cleanse Kit. Available for pick-up Monday and Friday. Vegan Detox: $300 Ginger Meal...
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Thrive: Classes, Recipes and Resources for Healthy Living
Ayurvedic Cleanse 101
During your 3 day cleanse, you will cleanse your body and especially your liver. Your morning cup of Joe will go away and will be...
Beet Gazpacho
In the summer months, there's nothing like a cooling gazpacho to soothe the stomach and help aid digestion. Here's the recipe for our...
Pumpkin Moqueca Stew with Seasonal Fish
Moqueca de Peixi em Abobora Yield: 2-4 portions Moqueca Garlic, whole cloves, 2 each Pink salt, to taste Lime, freshly juiced, 4 oz....
Tomato Rasam
YIELD: 5 Servings (8 oz servings) 2 tsp coconut oil 2 tsp black mustard seeds 1 tsp cumin seed, whole 2 tsp black peppercorns 3 tsp...
"Cream" of Broccoli Soup
YIELD: 5 Servings (8oz servings) 1 tsp minced ginger, fresh 1 tbsp minced turmeric, fresh 1 cup yellow onion, julienne 2 garlic cloves,...
Squash Coconut Moqueca
YIELD: 5 SERVINGS (8 OZ) 1 tbsp minced ginger, fresh 1 tbsp minced turmeric, fresh ½ yellow onion, julienne 1/4 cup coconut flake,...
Land Food Life Podcast
Kara Kroeger takes listeners on a transformative journey designed to enhance the quality of life for all beings, Immerse yourself in the...
Ayu Wellness
Ayurveda is a complete medical system, a nature-based knowledge that is timeless and eternal. Ayurveda is the language of nature that...
Nourish Healing Collective
Comfortable place to receive healing through the means of acupuncture, massage, herbs, chiropractic, Vita-drip Therapy, fitness,...
Hands-on Learning at Pharm Table
We offer a variety of cooking classes. Check our class schedule or contact us to book a private class with your group.
Nydia's Yoga Therapy
Nydia has been “in training for her next decade” since she was in her 20’s. She noticed that the healthiest people that she had met, of...
Urad Dal Dosa
Yield: 12 Basmati rice, brown: 3cups Urad dal (black lentils w/out skin): 1.5 cups Pink salt: 0.5 tsp Filtered water: 8 cups Fenugreek...
Red Lentil Flatbreads
Yield: 28 each red lentils: 3 cups water: 2 cups pink salt: 0.5tsp *optional protein: amaranth popped: 3Tbsp *optional: nutritional yeast...
Lemon Sumac Dressing
Cashews: soaked 2 cups Water: 11 oz Lemon juice: 8 oz Salt: 1/2 tbsp Ginger: grated fresh 1 tbsp Turmeric: grated fresh 1/2 tbsp Sumac:...
Cilantro Coconut Chutney
Yield: 1 quart Shelf Life: Keeps in the refrigerator for 3 days (loses color after 3 days). Ingredients: ● 3 cilantro bunches (leaves...
Beet Noodle Salad
Shelf Life: Keeps in the refrigerator for 5 days. For the Beet Noodles: ● 2 raw beets, peeled ● 2 tbsp ginger, minced ● 1 tsp turmeric,...
Pickled Ginger
3 oz. Ginger, shaved with peeler (save scraps) 1/2 cup lemon juice (fall/winter), lime juice (summer), strained 1/2 tsp turmeric powder...
Curried Carrot Bisque
YIELD: 5 SERVINGS (8 OZ SERVINGS) 1 tbsp minced turmeric, fresh 1 tbsp minced ginger, fresh 1/4 cup coconut flake,unsweetened 1 cup...
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